Therapy in San Francisco
Trauma therapy, couples counseling, and OCD treatment for clients across the city and the Bay Area, online by secure video.
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A San Francisco practice for the quietly overwhelmed
This city runs on ambition. You can be crushing it at a startup, holding a demanding role, or building something of your own — and still lie awake anxious, disconnected, or numb. I'm a Licensed Marriage & Family Therapist (License #117325) with a downtown office who works with San Franciscans on trauma, anxiety, OCD, and relationships, with a focus on progress rather than endless talk.
Do You Recognize Yourself?
- You're successful in a high-pressure tech or startup role, but privately anxious or burned out
- You moved to the Bay Area for work and feel isolated, far from family and old friends
- Old trauma keeps surfacing no matter how much you've achieved
- You and your partner keep having the same fight and can't break the loop
- Intrusive thoughts, rumination, or the need for certainty are eating your focus
- You've tried therapy before and felt like you talked a lot but didn't actually change
How I Can Help
I specialize in trauma therapy and EMDR, couples work, and specialized OCD treatment using Inference-Based CBT. My style is warm but direct. Many therapists are content to help you understand your patterns without ever helping you change them — I care about progress, and we'll set concrete goals and move toward them.
Whether you're processing childhood or relationship trauma, untangling the anxiety hiding underneath high performance, rebuilding a strained relationship, or getting real traction on OCD, the goal is the same: to help you feel like yourself again as efficiently as possible.
Serving San Francisco Online
I work with clients in San Francisco, CA 94104 and citywide entirely online, by secure video. It's a simple way to fit therapy around a downtown schedule, with no commute or bridge traffic to plan around.
I also see clients online across the rest of the Bay Area, the Peninsula, South Bay, East Bay, and Marin, and anywhere else in California. See my statewide California therapy page for more on online sessions.
What to Expect
We'll start with a free 15-minute consultation to talk about what's bringing you in and whether we're a good fit. Your first full session is a thorough assessment, and together we'll build a plan around your goals.
Sessions are 50 minutes and $240, held securely online.
Frequently Asked Questions
Yes. I work with San Francisco clients (94104 and citywide) entirely online, by secure video. It’s a simple way to meet from home or your office, with no commute across the city or bridge traffic to plan around.
Yes. I see clients online throughout the Bay Area — the Peninsula, South Bay, East Bay, Marin, and beyond. Online therapy, including EMDR, is just as effective as in-person work for most people, and it skips the bridge traffic.
Often. A lot of my San Francisco clients are successful in demanding tech and startup roles but feel anxious, burned out, or strangely empty underneath the achievement. I focus on real change, not just insight — we work directly on the patterns keeping you stuck.
Sessions are $240 for 50 minutes. I’m an out-of-network provider and don’t bill insurance directly, but I can give you a superbill to submit to your PPO plan for possible out-of-network reimbursement. We can go over the details on a free consultation.
Explore How I Can Help
Ready to take the first step?
Whether you'd rather meet downtown or online, help is close by. Schedule a free 15-minute consultation to see if we're a good fit.
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