Therapy
Healing from trauma and building stronger relationships through evidence-based therapy—in person or online.
Focus Areas
Trauma & PTSD
Heal from PTSD, childhood trauma, and abuse with EMDR and evidence-based trauma treatment.
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Dating & Relationships
Break unhealthy patterns, get over an ex, and recover from toxic or abusive relationships.
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High Achievers with Trauma
For driven, successful people carrying the weight of trauma, childhood abuse, or emotionally immature parents.
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OCD & Intrusive Thoughts
Specialized treatment using Inference-Based CBT and exposure therapy for rumination and compulsive patterns.
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Couples Therapy
Rebuild communication, deepen intimacy, and navigate conflict using EFT and Gottman methods.
Learn more →Specialized in EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a specialized therapy I offer for processing trauma and distressing life experiences. It's particularly effective for:
- PTSD and trauma symptoms
- Panic attacks and anxiety
- Childhood trauma and abuse
- Grief and loss
- Phobias and fears
Many clients experience significant relief faster than with traditional talk therapy alone.
How to Get Started
Free Consultation
Schedule a brief call to discuss your needs and see if we're a good fit.
Book Your First Session
Choose a time that works for you—in-person or online.
Begin Your Journey
Start working toward the healing and connection you deserve.
