Couples Therapy & Relationship Counseling
Rebuild connection, improve communication, and create the relationship you both deserve. Whether you're in crisis or just want to be better together, therapy can help.
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Is your relationship in a rut?
Maybe your sex life has gone stale, you feel like your partner doesn't understand you or you're just sick of having the same fight and having it not go anywhere. Maybe you're struggling with navigating non-monogamy. Let's work together and figure out how to steady the ship and add intimacy back to your relationship.
Do You Recognize Yourselves?
- The same arguments keep coming up, and nothing ever gets resolved
- You feel more like roommates than partners
- One or both of you has been unfaithful, and you're not sure how to move forward
- You avoid difficult conversations because they always escalate
- Intimacy — emotional or physical — has faded and you don't know how to get it back
- You're considering separation but want to try everything before making that decision
- You're navigating a major transition — engagement, new baby, blended family, or open relationship
How I Can Help
I use Emotionally Focused Therapy (EFT) and Gottman methods — two of the most researched and effective approaches to couples therapy. EFT helps you understand the attachment dynamics beneath your conflict, while Gottman methods provide concrete communication tools and strategies for rebuilding trust.
My style is active and engaged. I won't just sit back and let you argue in circles. I'll help you see the patterns driving your disconnection, interrupt destructive cycles in real time, and guide you toward new ways of relating to each other.
I work with couples at every stage — from premarital counseling to relationships in crisis — and I'm inclusive of all relationship structures, including non-monogamous and polyamorous partnerships.
What to Expect
We'll begin with an initial session where both partners share their perspective, followed by individual check-ins with each of you. From there, I'll develop a treatment plan focused on your specific goals — whether that's improving communication, rebuilding trust, or deepening intimacy.
Sessions are 50 minutes and available both in-person and online. Many couples start with weekly sessions and transition to biweekly as they build new skills and patterns.
Frequently Asked Questions
Ideally, yes — but it’s common for one partner to be more enthusiastic than the other. What matters is that both of you are willing to show up and participate honestly. Many reluctant partners find the process more useful than they expected once they experience the first session.
That’s okay. Couples therapy isn’t about forcing a relationship to work — it’s about helping you get clarity. Sometimes that means rebuilding and strengthening the relationship. Sometimes it means realizing you’re better apart. Either way, therapy can help you make that decision with honesty and respect.
Absolutely. I work with couples in all types of relationships — including polyamorous, open, and non-monogamous partnerships. My approach is inclusive, nonjudgmental, and focused on what works for your specific relationship.
In couples therapy, the relationship is the client. We focus on the patterns between you — communication styles, conflict cycles, attachment dynamics — rather than individual issues. That said, I may recommend individual sessions alongside couples work if deeper personal issues are affecting the relationship.
Where I See Couples
I offer in-person couples therapy in California and Florida, serving couples in the Los Angeles area, Santa Barbara, and the San Francisco Bay Area. Online couples therapy is available throughout the United States — from SoCal to NorCal and everywhere in between.
Ready to take the first step together?
Your relationship is worth fighting for. Schedule a free 15-minute consultation to discuss what you're going through and how couples therapy can help.
Schedule Your Free Consultation